We support young people aged 12 to 25 to build resilience, make sense of their experiences, and take positive steps forward, at home, at school, or in the community.
At Stride, we support young people and their families through life’s ups and downs. Our mental health services are tailored to help you navigate challenges early, whether it’s anxiety, mood changes or feeling disconnected. From early intervention to more complex support, we’re here to walk alongside you. From someone to chat with when you’re experiencing signs of depression or anxiety, to being connected with a safe place to stay with care and support, we’re here to help.
headspace services are FREE, confidential, inclusive to all and available for those aged 12-25 years old. headspace provides a range of support in the following areas:
Whatever is going on in a young person’s life, whatever you are feeling, sit down and chat with someone at a headspace centre. Stride operates 10 headspace centres across Queensland, New South Wales and Victoria.
Our residential services provide young people with a diagnosed mental health condition with short to long term accommodation. Types of support available include our Youth Residential Rehabilitation Service, Therapeutic Community Placement and programs via Youth Step Up Step Down.
We work closely with families to provide intensive support for young people experiencing mental health challenges. Support is available via specific programs like Take 2 in Cairns or Vibrant Futures in Townsville.