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Providing support to help create the life you want

Search through over 60 trusted mental health support services across Australia.

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2. Person type
3. Type of support
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All are welcome

Find support and resources for your life stage

Adults

For people aged 18 and above

Families and Carers

For people caring for someone

Young People

For people aged 12 to 25

Kids

For children aged 0 to 11 and their carers
Learn more

About Stride

Stride provides services to support people at all stages of their mental health journey, from early intervention services, designed to support children, young people and adults at-risk of developing mental health conditions, to services for people with ongoing and complex needs. Wherever people are in their journey, we work with them to create the life they want.

What we do

Trusted mental health support and services for people of all ages

Stride support worker, pointing at screen, sitting with Stride participant

NDIS support

If your mental health is going to affect your life in the long term, we can help you make the most of your NDIS plan.
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Residential

Our residential services provide young people and adults with a diagnosed mental health condition a safe place to live.
Support worker sitting with participant

Centres

If you are experiencing emotional distress or mental health concerns, we can assist with personalised one-to-one or group support.
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Community support

Find local support and programs in your community.
Stride worker sitting with participant on the lounge having a conversation

Suicide prevention

Confidential support for people experiencing suicidal thoughts or feelings of emotional distress.
An overview of what we do

Get the support you need from the NDIS

As a registered NDIS provider, Stride has the expertise to help you make the most of your plan.

Our stories

Inspiring people in their stride

All stories

“This is all because of Stride and how they have supported me”

Cassandra, NSW
Read Cassandra’s story

“Without headspace Meadowbrook Work and Study program, I wouldn’t have had this opportunity to grow.”

Alex, QLD
Read Alex’s story

“Stride Hub Springwood helped me, a 66 year old suffering with mental health issues. They provided free courses that really helped get me the help I needed.”

Helen, QLD
Read Helen’s story

“I can actually have a life now. Before I could never leave the house…”

Bailey, QLD
Read Bailey’s story

“Stride is helping me to live my best life [and] helps me to see my full potential and not just the illness I have.”

Alison, NSW
Read Alison’s story

“There is a lot more freedom, I can leave when I want to because I’ve always got the key to come back in. [I] can live more independently.”

Brett, QLD
Read Brett’s story
 
Donate

Take 30 for better mental health and join the Stride Outside challenge this September

With your donation, we can offer more services that provide much needed support in the community.

Explore more from Stride

Established in 1907, Stride helps thousands of Australians access the support they need for their mental health and wellbeing.

About

Understand our story, mission, and more

Careers

Learn about working for Stride

Support us

Learn about corporate partnerships and donations

News

Browse articles and blogs
Careers

Come and stride with us and build a career that matters

Stay up-to-date

Quarterly updates, stories and news from the Stride community.