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Jul 24, 2025

headspace Work and Study case study: Alex’s story

After battling depression and obsessive-compulsive behaviors since high school, Alex found new hope with the headspace Early Psychosis team.

Alex smiles at the camera in his work gear

Alex’s story is one of resilience. After battling depression and obsessive-compulsive behaviors since high school, he found new hope in late 2022 with the headspace Early Psychosis team. In January 2023, Alex joined the Individual Placement & Support (IPS) program, determined to rebuild his confidence and find meaningful work.

With the help of headspace staff, Alex created a resume and explored new career options. After some setbacks, he secured a traineeship in Conservation and Ecosystem Management, a field he hadn’t considered before. This role brought financial stability, confidence, and a renewed sense of purpose.

Without headspace I wouldn’t have had this opportunity to grow.

Through the IPS program, Alex overcame social isolation, repaired relationships, and built strong connections at work. Reflecting on his journey, he credits the Work and Study team for their support, saying, “Without them, I wouldn’t have had this opportunity to grow.”

Alex’s story is a testament to the power of determination and the right support system.