Our Centre Locations
Head to Health centres are a safe and welcoming space to talk to someone if you, or someone you care about, are in distress, or need help finding the right mental health support to meet your needs. Stride operates the following centres:
62-64 Canning Street
Launceston TAS 7250
Phone: 1800 424 578
Ground Floor
Suite 1, 150 George Street Parramatta NSW 2150
Phone: 1800 595 212
We’re here for you in times of distress
We offer an open door for people experiencing mental health challenges and those supporting them to be heard, find information, treatment and support and a path forward through the mental health system.
At our centres, you will be able to access:
- immediate, short- and medium-term mental health and wellbeing support
- support and advice for navigating local mental health services
- connections and referrals for ongoing support
- engagement with social and community groups
Visit Head to Health for free and confidential support.
FAQs
The centres are a safe and welcoming space to talk to someone if you, or someone you care about, are in distress, or need help finding the right mental health support to meet your needs.
You can access the centres by calling 1800 595 212 and asking for support, or by visiting your nearest centre – whatever you feel most comfortable with.
The service helps adults with mental health issues by providing a range of online resources, including information on mental health conditions, self-help tools, and access to professional support services. It aims to empower individuals to take control of their mental health and well-being.
The Head to Health service is available to all adults, as well as their carers, friends, and family members who are seeking information and support.
Yes, the service is free to use. It provides access to a range of online resources and support services at no cost.
Yes, we provide access to professional support services, including online counseling and therapy programs. These services are designed to complement existing mental health care and support options.
You can access the service by visiting the website and exploring the available resources and support services. You can also access the service through the Head to Health app, available for download on mobile devices. Alternatively you can phone 1800 595 212 to be directed to local support near you.
Yes, centres provides resources and support for carers, friends, and family members of individuals suffering from mental health issues. It offers information and tools to help support loved ones through difficult times.
Yes, your information is kept confidential when using the service. The service follows strict privacy guidelines to ensure that your information is protected.
Yes, you can access the service even if you are already receiving mental health care. The service is designed to complement existing mental health care and support options.
You can get more information about the service by visiting the website, downloading the Head to Health app or phoning 1800 595 212.